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Swedish Massage 

AKA Relaxation Massage, Swedish massage works to relax you and increase circulation. It involves long and flowing strokes. This works to increase blood circulation and stimulate the parasympathetic nervous system (the part of the system which helps you relax). It feels amazing and is not associated with pain or working out "knots" or adhesions.

Therapeutic Massage

AKA Deep Tissue Massage, Therapeutic massage is utilized to work out knots, balance muscle tone, and re-align muscle tissue. It's characterized by slower, deeper movements, can involve stretching and feels amazing!!! Typically this type of massage is used to treat stiff and painful muscles in the neck, back, legs/hips and shoulders.

Two Types of Massages

Massage Therapy

​​A therapeutic and relaxing atmosphere. An all in one experience where you feel rejuvenated, relaxed and most importantly healthier. Enjoy the therapy of massage at Health by Hamdon.

Massage Therapy is a great way to enhance any Chiropractic, Physical Therapy, or Acupuncture treatment. It is also however a great therapy for chronic muscle tension for those who just need a massage!