Physio and Physiotherapy Treatment

No, you do not. The only time you may need a prescription is if your extended insurance carrier requires you to have on, and you intend on billing your treatments through an extended health care coverage plan.

Upon arrival, our physiotherapist will assess you and will either request further diagnostics or recommend a care plan that is specific for you and your injury/ailment. Upon consent, your treatment would start immediately or on your preferred schedule.

• Neck/Back Pain
• Arthritis
• Whiplash and Car Accident Injuries
• Carpal Tunnel
• Chronic pain management
• Frozen shoulder/shoulder pain
• Pregnancy-related joint and muscle issues
• Strains/Sprains
• Tendonitis/Tendonosis
• Vertigo and Vestibular dysfunction, imbalance
• Post-Fracture or post surgical rehabilitation
• Pelvic Floor Weakness

The first assessment and treatment can be anywhere from 30 to 45 minutes. Following treatments/sessions are usually around 20 minutes.

In Intramuscular Stimulation (IMS), small, thin needles, similar to acupuncture needles, are inserted into tense or painful muscles. When inserted into a specific trigger point on the muscle, the needle causes the muscle to flex and contract, releasing the tension within the muscle and relieving any pain associated with the tension.

Physiotherapy is a medical practice where a trained physiotherapist uses a variety of movement techniques and tools in order to assess, diagnose, and treat any number of musculoskeletal and movement conditions. Health physiotherapy is often recommended for patients to recover from injuries, surgery, or other chronic conditions.
Massage therapy involves a trained massage therapist using their fingers, hands, elbows, as well as special massage therapy tools to work the tension out of the muscle. These techniques are intended to improve blood circulation, release muscle knots or trigger points, enhance flexibility, and induce a sense of relaxation and stress reduction.

During physiotherapy, pain can vary depending on several factors, including patient needs, treatment techniques used, and personal pain tolerance. While some physiotherapy techniques or exercises may cause temporary discomfort or mild soreness, it is important to note that physiotherapy is generally aimed at reducing pain and improving overall function.

It is essential to communicate openly with your physiotherapist about your pain levels and any concerns you may have. They can modify techniques, adjust treatment plans, or provide additional support to manage discomfort during your sessions.

Yes, physiotherapy can be a huge help when you are trying to bounce back from a sports injury. Whether it is a basic strain or something more frustrating like a ligament tear, having a professional look at it ensures you are actually healing correctly. At our St. Albert clinic, we do not just give you a generic list of stretches. We look at how you move and create a plan that fits your specific injury and your activity level.

The process usually involves a mix of hands-on manual therapy and exercises to get your strength and balance back where they need to be. The goal is to get your mobility back to normal so you aren't favoring one side or worrying about a re-injury the second you get active again. We walk you through the whole process, explaining what happened and how to manage it yourself so you can stay off the sidelines. It is really about getting you back to your routine safely and without the constant aches.